If you're going to take just one, this may be it. Ling zhi is a highly regarded herb in TCM. It promotes health and longevity, lowers the risk of cancer and heart disease and boosts the immune system. It has a special function to nourish the heart and calm the spirit which helps with restful sleep. It tonifies the qi,nourishes the blood and is a staple in your at home herbal mix.
Category: Nourish Heart Calm spirit
Meridians: Heart, liver, lung
Taste: Sweet
Temperature Neutral